Keto Portobello Mushroom Burger
Dive into a juicy, flavorful Keto Portobello Mushroom Burger that packs a punch of flavor without the carbs. This burger uses large portobello mushrooms as buns, a fantastic way to indulge guilt-free.
Course: Meals, RecipesServings
2
servingsPrep time
10
minutesCooking time
15
minutesCalories
450
kcalNet Carbs
12
gIngredients
4 large portobello mushroom caps, stems removed
2 tablespoons olive oil
Salt and pepper, to taste
2 beef patties (or plant-based patties for a vegetarian option)
2 slices of cheddar cheese (optional)
1 small red onion, sliced
1 tomato, sliced
1 small avocado, sliced
1/2 cup fresh spinach leaves
Mayonnaise, mustard, or your favorite keto-friendly sauce
Directions
- Preheat your grill to medium-high heat.
- Brush both sides of the portobello mushroom caps with olive oil and season with salt and pepper. Place them gill-side down on the grill. Cook for about 5-7 minutes on each side or until they are tender and have grill marks.
- While the mushrooms are grilling, cook the beef or plant-based patties on the grill for about 4 minutes on each side or until they reach the desired doneness. If using cheese, add it to the patties during the last minute of grilling to allow it to melt.
- To assemble the burgers, place one grilled mushroom cap (gill side up) on a plate. Layer on the spinach leaves, beef patty with cheese, slices of tomato, avocado, and red onion. Top with your choice of sauce and cover with another mushroom cap (gill side down).
- Serve immediately while warm.
Notes
- This Keto Portobello Mushroom Burger is not only delicious but also a healthy, low-carb option for anyone looking to enjoy a hearty meal without the bread. The mushrooms provide a meaty texture and flavor that complements the burger perfectly, making it a satisfying meal any time of the day. Enjoy your guilt-free indulgence!
